Labels

appetizer (23) appetizers (1) apple (3) apples (5) applesauce (1) asian (2) banana (1) barbecue (2) BBQ (1) beans (1) beef (5) beverage (4) bread (24) bread pudding (1) breakfast (13) Broccoli (5) brunch (9) cabbage (1) cake (13) candy (8) caramel (1) caramel corn (2) carrots (3) casserole (19) cauliflower (2) cheese (5) cheesecake (1) chicken (40) chili (2) chinese (3) chocolate (5) chocolate chip (1) chocolate chips (1) Christmas (3) cobbler (2) cocoa (1) cookies (16) cornbread (1) cranberry (6) crinkles (1) crisp (1) crock pot (1) crockpot (4) cupcakes (1) custard (1) dessert (73) dessert. apple (1) dip (5) dough (2) drink (6) eggs (3) frosting (3) fruit (6) Fudge (4) gingerbread (1) Greek (1) green beans (3) ground beef (13) ground turkey (9) ham (7) hershey (2) Icing (1) Jam (1) jello (4) jelly (2) keto (1) kielbasa (1) lemon (2) lemonade (1) lime (1) low carb (3) macaroni (1) main dish (71) main dish casserole ground beef (1) marinade (1) Mexican (8) muffins (8) noodles (3) nuts (1) orange (2) pancakes (1) pasta (6) Peach (1) peaches (1) Peanut Butter (2) pie (8) pie crust (1) pineapple (2) Pizza (3) popcorn (5) pork (1) pork chops (3) potato (10) pudding (2) pumpkin (3) punch (2) quiche (1) raspberry (6) ribs (1) rice (5) roast (1) rolls (3) salad (23) salsa (2) sandwich (3) sauce (11) sausage (2) side dish (24) sides (1) sliders (1) slush (1) smoothie (1) snack (1) snacks (1) soup (29) spread (1) stew (1) strawberry (3) stuffing (1) sweet potato (1) syrup (1) Thanksgiving (2) Thannksgiving (1) tomato (3) tomatoes (2) vegetable (10) wheat (1) Wonton (1) wrap (1) Wraps (1)

Monday, July 31, 2017

Green Smoothie

2 cups water
2 cups fresh spinach
2 bananas
1 cup frozen pineapple (1/2 10-oz bag)
1 cup frozen mango (1/2 10-oz bag)

Blend & serve
Makes 2 large smoothies
(Makes 5  8-oz servings)

Image result for green smoothie free image